I’ve got a run buddy, Naomi. She was one of the team from when we did the Survival of the Fittest and we have both signed up to the Sports Relief 6 miles run around the Stratford Olympic Park in March. We ran for an hour today with a short stop at the outdoor gym. The run route was the same as I had done last December but it definitely felt shorter by having some company today.
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Shortly after the successful Survival of the Fittest events I got another two invites from my friends for more obstacles runs. Rough Runner and Tough Mudder in 2014. - The first is game show inspired which sounds really fun. - Second event looks like hell, but it's really well recognised now and would be awesome to be able to complete it. Both events are over twelve miles and I've never done that kind of distance which put doubts in my head. As a kind of trial run I decided to just run for a solid hour and see how I feel. I felt good, I could have kept going. I'm in, for both events! In preparation for the Survival of the Fittest in two month I thought I better start running. The distance is 5k and even though its broken up by lots of obstacles, being able to run continuously for that distance would no doubt be of good training. As this is my first day back at running I decided to go easy on myself and not do too much. I did just three 2 minute intervals before I got distracted by my freelines. |
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December 2019
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